Some people may not know it, but honeycomb is edible. It’s simply honey in its rawest form. The honeycomb is made of beeswax, a completely natural product made by honeybees. It’s entirely safe to consume the raw honey in each cell as well as the waxy cells themselves. Eating the honeycomb even has added health benefits, such as reducing inflammation and improving heart and liver health. Learn more about the benefits of eating honeycomb.
It Has a Great Taste and Texture
Raw honey in honeycomb is more flavorful than standard honey in the stores, and many people enjoy the bite of the honeycomb along with the sweetness of the raw honey inside. The honeycomb will vary in taste depending on the region it came from, but the texture is always chewy. Some people even compare it to a natural version of wax candy. You can either chew the beeswax and spit it out or swallow it to take in all nutrients. Either way, it’s digestible and safe.
It’s an Excellent Alternative to Sugar
For people with diabetes or anyone looking to reduce their sugar intake, honeycomb honey is a great alternative. Honey is sweeter than sugar, so you won’t have to use as much of it. Studies show that sugar—and, even worse, high-fructose corn syrup—raise your blood sugar levels far more than honey.
It Improves Heart Health and Liver Function
Improved heart and liver health are some of the benefits of eating honeycomb. Honeycomb is rich in healthy carbohydrates and antioxidants, which can boost the immune system. The beeswax in honeycomb also contains long-chain fatty acids, which are good for the heart as well as for lowering bad cholesterol levels. In addition, beeswax contains natural alcohols with hepatoprotective qualities. That means they have the ability to prevent liver damage and improve liver function in people with fatty liver disease.
It Reduces Inflammation and Fights Illness
Honeycomb honey also improves inflammatory infections. It’s a natural anti-inflammatory that can heal chronic ulcers and wounds. Honeycomb may boost your body's ability to fight bacteria, fungi, and viruses, too. It has antimicrobial properties that can strengthen your immune system to fight off illnesses and infections.