Not only does raw honey have a delicious flavor, but it also carries some amazing benefits. Many of the benefits of raw honey promote better health. Some of these benefits may seem like common knowledge, but you might be surprised by how much you were not previously aware of. To understand this product and what it can do for you, we offer this list of the top benefits of using raw honey.
It Is Full of Antioxidants
Raw honey is filled with many chemicals from plants that are actually great antioxidants. These chemicals come from the pollens that bees have carried over to the honeycomb. The pollens remain in the raw honey because it is not lost through filtering and pasteurizing. Antioxidants have the ability to decrease the chances of cancer and heart disease. They can even slow down aging because of how they help protect your cells from damage.
It Carries Antibacterial and Antifungal Properties
Raw honey has many medicinal abilities. Among its medicinal abilities are its antibacterial and antifungal properties. Generally, antiseptics are most effective against bacteria and fungus. Raw honey happens to contain the antiseptic hydrogen peroxide. This can be beneficial for fighting any similar type of infection, but it can also work as a preventative.
It Strengthens the Immune System
Of the top benefits of using raw honey, this is one of the best. Not only does raw honey have antibacterial properties, as mentioned above, but it also contains anti-viral properties that strengthen your immune system to fight off illnesses. The previously mentioned antioxidants also add to the boost you get from raw honey. Having a daily cup of herbal tea along with some raw honey in it can give you the daily amount of nutrients that your immune system needs to get stronger. Honey straight from its natural source is sure to contain all its nutrients. Search around to be sure to find the best quality raw honey for sale.
It Can Soothe a Sore Throat and Fight Against Viruses
The next time your throat is sore, consider using raw honey for an at-home remedy. On top of it soothing your throat when it hurts, the honey can also work as a cough suppressant. Utilizing raw honey whenever you have a cold can help you beat it much faster. Add the raw honey to a cup of tea along with lemon throughout the day until you have completely beaten the cold.